Coaching and personal training is an investment in yourself, and it is so important to find the coach that is right for you.

There are many reasons why I believe you should invest in me as your coach. I will back you 1000% every step of the way in your training. As your coach, I am your number one fan, but I will always be totally honest and real with you. I always aim to create a fun, energetic and supportive environment for your training, even on those days when your enthusiasm levels may be at a low. All of my methods are tried and tested by myself in my own training so I know that they are effective. I am constantly researching and evolving my methods based on up to date scientific and industry-specific studies. I do not 'copy and paste' programmes between my clients - every person responds to programming differently, so I will always create a unique programme that is individually suited to you. Although stats and calculators are important, I like to focus on the human factor above all else. I have helped total beginners in Strongman and Powerlifting hit their goals in competition and come away with trophies. I have also worked with athletes in other fields - such as triathletes, footballers, badminton, tennis, and rugby players - helping them to improve their fitness and performance, working on strength, agility and power.